WHAT CLEINTS SAY
I was introduced to Lewis by a very close friend who told me this man will be perfect for me, how right she was. I was at a low point in life and almost back to my heaviest weight, I thought things couldn't get worse, then we went into lockdown and into a global pandemic!!! But, Lewis was there, at first messages, food diaries and zoom workouts and then as the weight came off, the humour was added, lockdown eased, he got to know me... then the magic happened. I started to find what I loved both food and exercise wise, who know lifting weights could be such fun, and I turned a corner, finally succeeding and ready to face some of the other aspects of my life. I am almost there with my weight loss now 2 stone lighter, its tough and some days it certainly feels like I've forgotten everything Lewis has said, but through being honest, talking all the time and our regular sessions not only does he believe in me but I'm starting to believe in myself, and that I may just crack this!
Thank you Lewis my friend I am thoroughly enjoying our journey!
I’ve been having PT sessions with Lewis for a few weeks now and I thoroughly recommend him and the services he provides. His knowledge is intense and he caters your programme around your needs and what you want to achieve which is exactly why I went to him.
I’ve been wanting to improve my muscle tone, mobility and strength along with building up my fitness and over the last few weeks I’ve definitely felt a difference and I’ve felt so much more energised.
Lewis also offers a invaluable nutrition programme which fits in with every day life and reality!
So if you’re after a friendly, extremely knowledgeable, helpful fitness trainer I would recommend speaking to Lewis.
Working with Lewis has been a life changing experience for me. I have lost over 3 stone in weight and have learned to fall in love with exercise. I enjoy the food I eat whilst having a better understanding of what to eat. There has been no need for a bland diet. Thanks for everything Lewis, I look forward to continuing my fitness journey with you.